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Green Peas are one of the most commonly consumed vegetables and are often cooked in combination with potatoes, paneer, and other vegetables. They belong to genus of P. species and have small green seed pods in thick skin. These peas have good amount of calcium, potassium, phosphorus, vitamin C, and magnesium. They have superior ability to prevent & treat stomach cancer and Alzheimerâs & arthritis. Green Peas are also admired for having anti-inflammatory, antioxidant, and anti aging benefits. They are rich in protein and fibers hence assisting in proper regulation of blood sugar. These peas are also known to have good amounts of folate that plays an important role in DNA synthesis.